12 In order to have spiritual experiences, first you need to pray. You need to focus your mind. If you can, you should descend to the zero point. What is the quickest way to achieve this? To go to the zero point, the quickest way is to humble yourself. That is why people who practice Zen meditation focus on the question, “What is the mind?” The answer is very simple. As God is the eternal, ideal subject of goodness, the mind can at any time achieve the position of an unchanging object partner in front of that subject being.
The second part of shedding the fallen nature comes from the fact that, by no fault of our own, we are descendants of the Fall and have inherited fallen nature from birth. Therefore, it is the urgent task of each of us to bring about three great revolutions in our individual lives. I refer to the revolution of atonement, the revolution of conscience, and the revolution of heart.
The more we approach God, following our conscientious minds, the more we can feel peace, happiness and fulfillment within our hearts. If we follow God’s love, which is the womb of peace, our internal organs will receive stimulation and vibrate with emotion. After living our lives in this way, we will end them gloriously and with confidence.