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Zen meditation focus on the question, “What is the mind?”

In order to have spiritual experiences, first you need to pray. You need to focus your mind. If you can, you should descend to the zero point. What is the quickest way to achieve this? To go to the zero point, the quickest way is to humble yourself. That is why people who practice Zen meditation focus on the question, “What is the mind?” The answer is very simple. As God is the eternal, ideal subject of goodness, the mind can at any time achieve the position of an unchanging object partner in front of that subject being.

This is why Buddhism encourages us to meditate

Our mind constantly redirects us along our way. It tells us, “Turn around. Return to the ancient place. Return to the deepest place in your mind.” This is why Buddhism encourages us to meditate. The reality of our life on earth is that through our original mind’s guidance we sorrowfully seek our original selves. Once we have purified ourselves and returned to the ancient place, it is excruciating to recall our past, even in dreams. God’s goal is to eliminate this kind of sorrow-filled life.

© BLI - Thomas Schuh 2023