Process towards mind-body unity

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Your mind and body unite when you are truly 100 percent grateful

Your mind and body unite when you are truly 100 percent grateful. When this happens, those around you become happier. If you live your life with a heart of gratitude for the blessings heaven has given you, I think you will be able to create even more joy among those around you, and you will be able to spread these blessings to your family, society, nation and world.

Gratitude

My motto in life is 'How can I live today with more gratitude than yesterday?' I have tried to live a life in which I am more grateful today than I was yesterday, and in which I will be even more grateful tomorrow than I am today. It has been my life's goal to have gratitude in my heart every day. Right before True Father left for Danbury, he said, 'Please never complain. You should be grateful for the position you have been placed in, for when you become completely one through your gratitude, great miracles can take place.'

increase the force of your conscience beyond the force of your body

Your conscience tells you to five for others according to the Principle. No matter how strong your body’s desire is, if you intentionally increase the force of your conscience beyond the force of your body, your body will follow it. If you cannot, you had better decrease your body’s force through fasting and asceticism. If clear water continually flows into a muddy pond, eventually the pond will become clear.

Do that until you have gained three to four times your present power

A religious life consists of embracing the lifestyle of denying the body’s desires and conforming to the wishes of the mind. We must do it for a period of three to five years or even more, until it becomes habitual. After that, we are told to pray without ceasing. Since the mind easily falls prey to external influences, you need to offer devotions from the midway position. Do that until you have gained three to four times your present power.

mind and body unity and one’s original mind at the center

It (Peace) depends on whether one can become a harmonious being, with mind and body in harmony and unity and one’s original mind at the center. When a person comes to have the heart of God and True Parents, he or she can begin to live fully for the sake of others and consistently lead a life where true love is at the center, a life in which the person can achieve true peace.

© BLI - Thomas Schuh 2024